Vietnamese, indulgence without guilt


Ubiquitous accompaniments : bean sprouts, basil and nuoc mam

How many times have you lamented, “Why is it that if it tastes good, it’s gotta be evil?” I do that all the time. It either gives you pimples (well, in younger days it did ok ;) ) or it makes you fat.

Well, somehow the Vietnamese got it just right. Absolutely delicious, yet light and healthy. Unlike Chinese who almost never eat fresh salad, a bowl of Vietnamese noodles always comes with a large, healthy portion of salad, notably fresh bean sprouts which accompany almost everything.

After eating spring rolls the Vietnamese way, we have never looked back since. Try wrapping spring rolls with fresh lettuce, a sprig of mint, a slice of fresh cucumber and dip into a small bowl of nuoc mam sauce, and you too will be hooked once and for all. Nuoc mam is just a mixture of water, fish sauce, garlic, sugar, lime juice and fresh chilli. Spring rolls eaten this way is much healthier than the Chinese way, and immeasurably more delicious.

I had Banh Thit Nuong for lunch today at our favourite Vietnamese eatery Yen Linh. This is a popular Vietnamese noodle of rice vermicelli which is served atop a liberal serving of fresh bean sprouts, lettuce, cucumber, mint and topped with that most delectable of Vietnamese cuisine, chargrilled lemon grass beef.


Banh Thit Nuong

I am willing to wager they don’t do it any better than this, not even in Hanoi :P

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